Urban experiences meet raw Arctic nature
Seal Meeting
2000 NOK
per person
Book an exclusive Seal Encounter at Polaria in Tromsø.
General information
This activity is operated by Polaria.
Seal feeding and training are among Polaria’s most popular experiences. When you book a Seal Encounter, you get the chance to come close to one of the seals and take part in the training session.
You will also be guided around the seal pools, where we introduce the different seal species at Polaria and explain how seal training works. The training is important for stimulating and activating the animals, as well as reinforcing positive behaviour. The Seal Encounter is a unique opportunity to learn more about our seals, experience Arctic marine mammals up close and take a SELfie.
Polaria is home to three different seal species. Our bearded seals Bella, Mai San and Vlad belong to a true Arctic species. Bella and Mai San arrived from Svalbard in 2003, while Vlad came from Océanopolis Aquarium in France in 2024. They share the facility with the harbour seals Loffen and Lyra, who were born at Lofotakvariet in 2010, their son Leo, who was born at Polaria in 2023, and the ringed seal Junior, who arrived together with Vlad.
After the Seal Encounter, you are welcome to explore Polaria on your own. Sit back and enjoy spectacular films in the Panoramic Cinema, learn more about the vulnerable Arctic through research-based exhibitions, and discover the many species in Polaria’s Arctic aquarium.
On your way out, make sure to stop by the gift shop, which offers a wide selection of high-quality local and Nordic products.
Please note: Entrance to Polaria is not included and must be purchased separately. The Seal Encounter must be booked at least 24 hours in advance.
Included: Guided tour of the seal pools, introduction to the seal you will meet, introduction to seal training, seal encounter during feeding, photos, videos and close-up selfies
Please bring: Mobile phone
Number of participants: 2
Minimum age to participate: 10 years
Level of difficulty: Easy. Not accessible for wheelchair users
Start time and place: Daily at 13:30 (1:30 PM), Polaria, Hjalmar Johansens gate 12, 9007 Tromsø
Duration: 30 minutes
Prices from
2000 NOK per person
- One person NOK 2000
- Two people NOK 3600
Facilities
- Short trips
- Suitable for children and families
- Allergy friendly
- English
- Norwegian
- Easy
- Eco certified
- Eco-Lighthouse
- Private tour
- Green travel
About Polaria
Polaria – Arctic Experience Centre and the World’s Northernmost Aquarium.
Polaria is an Arctic experience centre and the world’s northernmost aquarium, located in the heart of Tromsø. The iconic building, inspired by ice floes pushed ashore by the Arctic Ocean, houses interactive exhibitions and aquariums filled with life from the northern seas.
Exhibitions and Purpose
The mission of the Polaria Foundation is to communicate research from the Arctic and sub-Arctic regions. Through knowledge-based exhibitions developed in close collaboration with researchers at the Fram – High North Research Centre for Climate and the Environment, visitors gain insight into how climate change, plastic pollution and environmental toxins affect life in the north.
In our new interactive exhibitions, guests can explore underwater soundscapes, discover the fragile Svalbard food web, and reflect on how all species – including humans – are interconnected and dependent on the balance of nature.
Seal Pool and Aquarium
Polaria is home to seven seals: three bearded seals, three harbour seals and one ringed seal. The seals take part in daily feeding and training sessions that provide both mental and physical stimulation as part of their regular enrichment programme. These sessions are not staged shows; however, visitors are warmly invited to observe them every day at 10:30 AM (10:30), 12:30 PM (12:30) and 3:30 PM (15:30).
The aquarium showcases a variety of species from the Arctic marine environment, including cod, halibut, wolffish, king crab, jellyfish and many other fascinating creatures from northern waters.
Panoramic Theatre
Our Panoramic Theatre screens three films that highlight natural wonders of the north. Experience the Northern Lights in the Tromsø region, soar above Svalbard’s glaciers and mountains, or enjoy a behind-the-scenes look at how we care for the animals and operate the aquarium at Polaria.
The New Polaria
Polaria has recently completed a major expansion that enhances both animal welfare and the guest experience. The new seal pool is three times larger than the previous one, featuring expansive panoramic windows, natural daylight, and an outdoor balcony pool where the seals can swim outside, bask in the midnight sun during summer and enjoy the snow in winter.
The expansion also includes new meeting and event spaces suitable for exclusive gatherings, tailored experiences and unique MICE events in Arctic surroundings.
In addition, we offer several bookable guest experiences, such as seal encounters, guided tours, Arctic yoga and a live theatre performance about the Northern Lights.
Gift Shop and Light Refreshments
Polaria’s gift shop offers a wide selection of high-quality local and Nordic products. We collaborate with suppliers who actively work to reduce their environmental footprint and focus on sustainable production.
We provide a simple café service at the reception, offering coffee, tea, soft drinks, ice cream and baked goods from local suppliers. Gluten- and lactose-free options are usually available, while vegetarian options may vary.
Opening Hours
• Open daily: 10 AM (10:00) – 5 PM (17:00)
• 17 May: 12 PM (12:00) – 5 PM (17:00)
• 24 December: 10 AM (10:00) – 4 PM (16:00)
Seal Feeding and Training
• Every day at 10:30, 12:30 and 15:30
Accessibility and Families
• Fully accessible for visitors with reduced mobility, with ramps, lifts and a complimentary wheelchair available
• Two accessible toilets with baby-changing facilities
• Strollers are welcome throughout the entire centre
• Suitable for families with children of all ages, including infants
• Low physical activity – the entire visit takes place indoors
Sustainability
• Polaria is a non-profit foundation dedicated to communicating research-based knowledge about the Arctic, climate and the marine environment
• Strong focus on environmental responsibility, research and promoting sustainable use of Arctic regions
• Polaria is Eco-Lighthouse certified (Miljøfyrtårn) and is working towards further certifications (ISO 9001 and ISO 14001)
What Makes Polaria Unique
• The world’s northernmost aquarium and the only place in Europe where you can meet bearded seals up close
• Unique Arctic-inspired architecture resembling ice floes
• Close cooperation with the Fram Centre and researchers from around the world
• A year-round indoor attraction in the centre of Tromsø – perfect in any weather
Phone: +47 911 20 057
Email: [email protected]
Web: https://polaria.no/en/
Hjalmar Johansens gate 12, 9007 Tromsø
Memberships and certifications