Seal Meeting

A seal in the swimming pool
A guide with a guest meeting the seal
Two guests playing with the seal
Two guests observing a seal
Prices from

2000 NOK

for one person

This activity is conducted by Polaria. Book an exclusive encounter with one of our seals.

General information

Seal training and feeding are among Polaria’s most popular attractions. By booking a Seal Encounter, you get the chance to assist our animal trainer and take part in the session up close. You will also be guided around the seal pools, where we introduce the different species we house and explain how seal training works. The training is important for stimulating and developing the animals, as well as reinforcing positive behaviour. The Seal Encounter is a unique opportunity to learn more about our seals — and take a SELfie.

Polaria is home to three different seal species. Our bearded seals Bella, Mai San and Vlad belong to a true Arctic species. Bella and Mai San arrived from Svalbard in 2003, while Vlad came from Océanopolis Aquarium in France in 2024. They share the facility with the harbour seals Loffen and Lyra, who were born at Lofotakvariet in 2010, their son Leo, who was born here at Polaria in 2023, and the ringed seal Junior, who arrived together with Vlad.

After the encounter, you are welcome to explore Polaria on your own. Sit back and enjoy our spectacular films in the Panorama Theatre, learn more about the vulnerable Arctic through our research-based exhibitions, and discover the many species in our Arctic aquarium. On your way out, make sure to stop by our gift shop, which offers a wide selection of high-quality local and Nordic products.

Please note: Entrance to Polaria is not included and must be purchased separately. The Seal Encounter must be booked at least 24 hours in advance.

Included: Guided tour of the seal pools, introduction to the seal you will meet, introduction to seal training, seal encounter during feeding, photos, videos and close-up selfie
Please bring: Mobile phone
Number of participants: 2
Age limit: 10+
Level of difficulty: Easy. Not accessible for wheelchair users
Start time and place: Daily at 1:30 pm (13:30), Polaria, Hjalmar Johansens gate 12, 9007 Tromsø
Duration: 30 minutes

Prices from

2000 NOK for one person

  • One person 2000 NOK
  • Two persons 3600 NOK

Facilities

  • Short trips
  • Suitable for children and families
  • Allergy friendly
  • English
  • Norwegian
  • Easy
  • Eco certified
  • Eco-Lighthouse
  • Child 12+
  • Private tour

About Polaria

Polaria – Arctic Experience Centre and the World’s Northernmost Aquarium.


Polaria is an Arctic experience centre and the world’s northernmost aquarium, located in the heart of Tromsø. The iconic building, inspired by ice floes pushed ashore by the Arctic Ocean, houses interactive exhibitions and aquariums filled with life from the northern seas.



Exhibitions and Purpose



The mission of the Polaria Foundation is to communicate research from the Arctic and sub-Arctic regions. Through knowledge-based exhibitions developed in close collaboration with researchers at the Fram – High North Research Centre for Climate and the Environment, visitors gain insight into how climate change, plastic pollution and environmental toxins affect life in the north.



In our new interactive exhibitions, guests can explore underwater soundscapes, discover the fragile Svalbard food web, and reflect on how all species – including humans – are interconnected and dependent on the balance of nature.



Seal Pool and Aquarium



Polaria is home to seven seals: three bearded seals, three harbour seals and one ringed seal. The seals take part in daily feeding and training sessions that stimulate them both mentally and physically. These sessions are part of their regular enrichment and are not staged shows; however, visitors are warmly welcome to watch every day at 10:30, 12:30 and 15:30.



The aquarium showcases a variety of species from the Arctic marine environment, including cod, halibut, wolffish, king crab, jellyfish and many other fascinating creatures from northern waters.



Panoramic Theatre



Our Panoramic Theatre screens three films that highlight natural wonders of the north. Experience the Northern Lights in the Tromsø region, soar above Svalbard’s glaciers and mountains, or enjoy a behind-the-scenes look at how we care for the animals and operate the aquarium at Polaria.



The New Polaria



Polaria has recently completed a major expansion that enhances both animal welfare and the guest experience. The new seal pool is three times larger than the previous one, featuring expansive panoramic windows, natural daylight, and an outdoor balcony pool where the seals can swim outside, bask in the midnight sun during summer and enjoy the snow in winter.



The expansion also includes new meeting and event spaces suitable for exclusive gatherings, tailored experiences and unique MICE events in Arctic surroundings.



In addition, we offer several bookable guest experiences, such as seal encounters, guided tours, Arctic yoga and a live theatre performance about the Northern Lights.



Gift Shop and Light Refreshments



Polaria’s gift shop offers a wide selection of high-quality local and Nordic products. We collaborate with suppliers who actively work to reduce their environmental footprint and focus on sustainable production.



We provide a simple café service at the reception, offering coffee, tea, soft drinks, ice cream and baked goods from local suppliers. Gluten- and lactose-free options are usually available, while vegetarian options may vary.



Practical Information

Opening Hours



• Open daily: 10:00–17:00

• 17 May: closed

• 24 December: 10:00–14:00



Seal Feeding and Training



• Every day at 10:30, 12:30 and 15:30



Accessibility and Families



• Fully accessible for visitors with reduced mobility, with ramps, lifts and a complimentary wheelchair available

• Two accessible toilets with baby-changing facilities

• Strollers are welcome throughout the entire centre

• Suitable for families with children of all ages, including infants

• Low physical activity – the entire visit takes place indoors



Sustainability



• Polaria is a non-profit foundation dedicated to communicating research-based knowledge about the Arctic, climate and the marine environment

• Strong focus on environmental responsibility, research and promoting sustainable use of Arctic regions

• Polaria is Eco-Lighthouse certified (Miljøfyrtårn) and is working towards further certifications (ISO 9001 and ISO 14001)



What Makes Polaria Unique



• The world’s northernmost aquarium and the only place in Europe where you can meet bearded seals up close

• Unique Arctic-inspired architecture resembling ice floes

• Close cooperation with the Fram Centre and researchers from around the world

• A year-round indoor attraction in the centre of Tromsø – perfect in any weather


Visit Tromsø
Phone: +47 776 10 000
Email: [email protected]
Polaria
Phone: +47 911 20 057
Email: [email protected]
Web: https://polaria.no/en/
Hjalmar Johansens gate 12, 9007 Tromsø

Memberships and certifications

Green Travel