From Myth to Spirit

Prices from

999 NOK

per person

Experience a 3.5-hour journey through Northern Norwegian folklore and living Sámi tradition at the Troll Museum in Tromsø.

General information

Inside the museum, ancient Arctic myths come alive through storytelling, atmosphere, and augmented reality, where trolls emerge from the shadows.

After the guided museum tour, participants meet a practising Sámi shaman and actively engage in authentic shamanic traditions. The programme includes a drum journey, hands-on experience with the sacred drum, and a conversation with the shaman about his role as a bridge between the three worlds.

Included: Troll Museum guided tour, drum journey, introduction to Sámi cosmology, conversation with the shaman

Please bring: Open mind and respectful attitude

Number of participants: Min. 1 - Max. 25

Level of difficulty: Very easy

Start time and place: 3 PM (15:00) at Troll Museum, Kaigata 3, 9008

Duration: Approx. 3,5 hours

Prices from

999 NOK per person

Facilities

  • English
  • Very easy
  • Child 12+
  • 3-5 hours

About Troll Havn

Troll Havn is a unique cultural destination near Tromsø, offering authentic experiences rooted in Northern Norwegian folklore, Sámi traditions, and the surrounding Arctic nature.


Visitors are invited into a carefully curated environment where storytelling, ritual elements, and landscape come together to create meaningful encounters.



All experiences at Troll Havn are small-scale and intimate, with a focus on quality, presence, and cultural integrity. Through guided gatherings around the fire, traditional storytelling, music, and ceremonial practices, guests gain insight into living cultural heritage — presented with respect and authenticity.



Troll Havn offers activities, seasonal programmes, and distinctive accommodation concepts inspired by traditional architecture and mythology. The destination is designed for travellers seeking depth, authenticity, and a genuine connection to nature and local culture.



Accessibility

Troll Havn is partially accessible. There is easy access to selected outdoor areas and gathering spaces. Some activities take place in natural terrain and are not fully accessible for wheelchair users. Guests are encouraged to get in touch in advance for a more detailed assessment.



Family suitability

Troll Havn offers family-friendly experiences, primarily suited for children aged approximately 6 years and above. The activities are not suitable for very young children (0–3 years), as parts of the programme involve quiet settings, open fires, and ceremonial elements.



Food service

Meals are offered during events and programmes, with a focus on local ingredients. Vegetarian options are available, and vegan options can be provided on request.



Focus on local food

Troll Havn collaborates with local suppliers and uses seasonal ingredients from the region.



What sets Troll Havn apart

An authentic presentation of Northern Norwegian and Sámi culture through small-scale, atmospheric experiences. Troll Havn combines folklore, nature, and living cultural heritage into a holistic concept — not as entertainment, but as a cultural experience.


Visit Tromsø
Phone: +47 776 10 000
Email: [email protected]