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Welcome to the Arctic

City break or nature break? In Tromsø, you can experience both. Discover vibrant city life surrounded by raw Arctic nature, see the northern lights in autumn and winter, and enjoy endless days beneath the midnight sun in summer. Find inspiration and practical information, and book activities and accommodation for your stay.

 

 

Midnight sun

When the sun never sets, you suddenly have more time to experience Tromsø.

Polar Certificate

Prove you’ve been above the Arctic Circle with a Polar Certificate.

Boat tours

Enjoy Tromsø from the seaside! Find a variety of boat tours here.

Choose local - book with Visit Tromsø-Region

When you book with us, you can count on safety, quality, and support for the local community. 

City sightseeing

Tromsø is full of character, and sightseeing is a must when visiting!

Fjord excursions

Discover the stunning Arctic fjords and landscapes around the Tromsø region on a fjord excursion.

Tromsø pass

Experience the city with a Tromsø pass! Get access to museums and attractions.

Getting around in Tromsø and the region

Find out how to get around in our city and the region around Tromsø.

Travel green

See how you can make green choices on your Tromsø visit. 

Know before you go

Come prepared! Here you’ll find important information and practical advice to help you plan your stay in the Tromsø region.

Take care of the reindeer

Guests and residents in the Tromsø region both have a responsibility to respect the reindeer.

Drones and photography

Rules and guidelines for drones and photography in Tromsø.

Go with a local guide

Discover why organised tours are a safer, easier and richer way to explore the Tromsø region.

The “Right to Roam”

Freedom with responsibility in the great outdoors.

Be responsible

9 ways you can be a more responsible guest in Tromsø.

Visiting by cruise?

Please take a moment to read these guidelines for an enjoyable and responsible stay.

Caring for Tromsø

Guidelines for your contribution to a sustainable visit.

Photography guidelines

Taking photos in Tromsø? Here are a few simple guidelines.

Avalanche safety

Take safety precautions when exploring our mountains. Read our avalanche safety information.

Driving in the Arctic

Be careful when driving in the Arctic, year round.

Whale watching guidelines

Guidelines for safe and sustainable whale watching in our region.

How to dress in the Arctic

Learn how to dress to be comfortable in Tromsø.

Health and emergencies

Find information about local doctors, dentists, pharmacies and emergency details in Tromsø.

Where to find public toilets

Find a list of public toilets, and learn the guidelines if you need to use the nature as a toilet.

Aurora guidelines

Guidelines for northern lights tourism: safety, enjoyment, and destination sustainability.

Winter hiking in Tromsø

If you don't have experience walking on snow and ice and in steep terrain, you should not go hiking…

In-water activities with whales

In-water activities with whales is discouraged. Please have a look at our additional information…

New Aurora Guide

A new guide outlines rules, safety and expected conduct for tour operators in the Tromsø region.

Tromsø Visitor Centre

Book tours, find souvenirs and get information at the official Tourist Information.

Polaria

Polaria is the perfect place to experience and understand life in the Arctic. Here you will get a close encounter with seals and other species found in the region. Join in on our daily training and feeding sessions of the seals, experience our Panoramic Theatre, and learn more about climate change and challenges in our exhibitions. 

Book Price from
NOK 395

Seasons

Tromsø’s Arctic seasons offer striking contrasts, each with its own unique characteristics.

Northern lights

Season
September - early April

Winter

Season
November - April

Summer

Season
Late May - August

Autumn

Season
Late August – October

Midnight sun

Season
Late May - late July

See & do

Tromsø offers a wide range of activities and experiences throughout the year. There is always something new to discover, so start your Arctic adventure here.

Adventure accommodation

Season
Year round

Arctic wildlife

Season
Year round

Attractions

Explore and have fun

Boat tours

Season
Year round

Culture and events

What's on

Cycling

Season
Year round

Dog sledding

Season
Autumn and winter 

Fishing

Season
Year round

Fjord excursions

Season
Year round
 

Hiking

Season
Summer and autumn

Husky experiences without a sled

Season
Year round

Whale watching

Season
November - January

Kayaking

Season
Year round

Midnight sun

Season
Late May - late July

Northern lights

Season
September - early April

Sami experiences

Season
Winter

Shopping

Treasure hunting

Sightseeing and guided tours

Season
Year round 

Ski touring

Season
January - May

Ski- and snowshoeing

Season
Winter (until May)

Eat & drink

Tromsø has a vibrant food and drink scene. Explore our selection of restaurants, cafés and bars, and find your next place to eat or drink.

Cafés

Cozyness

Nightlife

The nightlife city

Restaurants

Culinary delights

Places to stay

Stay at one of the region’s hotels, or live like a local by renting an apartment or cottage in Tromsø or the surrounding region.

Hotels and guesthouses

The grand town

Rooms and apartments

Rooms with personality

Holiday homes and cabins

Cosy retreats

Adventure and accommodation

Ready, set, go!

Unique stays in the region

Arctic serenity